Jessie James Decker has an enviable figure even though she has welcomed four children with her husband Eric Decker.On Friday the 38-year-old country singer shared with the Daily Mail that one of the ways she took the weight off – and continues to keep it off – is by sticking to fresh vegetables.The Kittenish designer loves a fresh salad which she often makes in the chef’s kitchen of her Nashville mansion.And to save time, the former Dancing With The Stars contestant likes to pick up packages of Fresh Express salad kit with her favorites being Asian Apple and Caesar Supreme.The star has been open about her weight loss journey since welcoming her fourth child, Denver, in February 2024. She said during her pregnancy she gained 30lbs and she worked hard to get it off once he was born. Jessie James Decker has an enviable figure even though she has welcomed four children. She lost the weight by sticking to salads and Fresh Express is one of her favorites To save time, the former Dancing With The Stars contestant likes to pick up packages of Fresh Express salad kit with her favorites being Asian Apple and Caesar SupremeDecker also has children Vivianne, 12, Eric Jr, 10, and Forrest, eight.She could be seen in a green minidress and taupe sandals when at the IFPA produce trade show for a meet-and-greet at the Fresh Express booth in Orlando, Florida.She discussed her partnership with the brand and shared recipes she’s created using her favorite Fresh Express salad kits.’The pressure we put on ourself is not realistic,’ she explained in 2024 before adding, ‘So this is a reminder to myself and to you.’In a question-and-answer with Instagram fans and followers, the mother of four was asked what she’s striving for in terms of weight.’I always gain a lot during pregnancies and I hold on to it until I’m done breastfeeding.’ She explained, ‘It’s just what my body does and I’ve accepted it! I have started back working out getting stronger and toning until I can drop the baby weight!’Decker also made a point to direct a message to her fellow new moms ‘to be kind to yourself’ and ‘give yourself grace. We are healing after growing a human being for nine months.’She continued, ‘And if you’re breast-feeding like me and your body needs to hold on to as much weight as possible to keep making milk, then let it. Focus on that sweet new baby because that’s what it’s all about. Plenty of time to “get back” when it’s time. But for now. Give yourself grace… you’re doing great and you got this girl!’ Kittenish was founded in 2014 by the platinum singer-songwriter, who also just happens to be a television personality and best-selling author. Decker attends the IFPA produce trade show for a meet-and-greet at the Fresh Express booth in Orlando, Florida, where she discussed her partnership with the brand and shared recipes she’s created using her favorite Fresh Express salad kits The mother of four seen left in 2024 and right in 2023In August she said she is planning on undergoing another plastic surgery procedure to downsize her prior breast augmentation.The songbord said she scheduled an appointment to go under the knife ‘to take out my VERY large breast implants’ via an Instagram post on Friday.She shared a video of herself exercising with a yoga ball and penned a lengthy caption explaining her decision to go smaller.She expressed her excitement about ‘finally setting things into motion’ after having ‘been talking about this for probably six months’ already.Her candid post comes shortly after she revealed the stunning results of her fitness journey and shared before-and-after weight loss photos after giving birth to four children in 10 years. ‘Flipping out because I’ve officially locked in the date and made the decision to take out my VERY large breast implants,’ she began in her caption. Decker revealed in August 2026 she is planning on undergoing another plastic surgery procedure to downsize her prior breast augmentation; seen in February She said she scheduled an appointment to go under the knife ‘to take out my VERY large breast implants’ via an Instagram post on Friday; seen on October 2 in NYCThe Daily Mail has reached out to Decker’s representatives for comment but did not immediately hear back.Decker said she ‘would love to explant altogether’ but said that she would, instead, be getting smaller implants as a replacement. ‘I know myself, and realistically I’m not sure I’m totally ready for that yet. I’ve had such large ones for so long I don’t know what I have underneath it all,’ she continued. ‘What I think I’m ready for is what they’re calling juicy ballerina boobies!?’ She said that because of her fitness journey and her ‘strong girl era,’ she wanted to change her D-cup bra size too. ‘I don’t want anything holding me back,’ she added. ‘This strong girl era has really helped me feel more connected to my body and what feels right for me.’She admitted: ‘I just don’t feel like these big implants fit who I am anymore.’ Decker also explained that giving birth to her youngest child Denver in 2024 also ‘kick-started this whole “less is more” chapter for me.’ Decker is mother to four children with her retired NFL star husband Eric Decker, 39She shares her four children with her retired NFL star husband Eric Decker, 39. She added: ‘I want less maintenance in my life and I’m embracing my natural girl era!’Maybe it’s getting closer to 40, but I’ve reached this place where I want to feel the most like myself,’ she continued. ‘Having a daughter has made me think about it even more. I never want her to feel like she has to do all this upkeep to feel beautiful.