A Place In The Sun host Laura Hamilton shows off her toned figure

Laura Hamilton offered a glimpse at her gym-honed physique in a tiny bikini as she jetted off for a family holiday to Abu Dhabi.The A Place In The Sun presenter, 44, shared a gushing post after staying at the Rixos Premium Saadiyat Island with her two children.Laura showed off her impressive abs in a khaki two-piece as she headed to the beach for a swim in the ocean.The star then shared a snap of herself walking along the sand as she enjoyed a stay with her two children at the luxury resort.Laura previously revealed her toned physique was down to daily movement and varying strength training, yoga, and reformer Pilates.In a recent interview, Laura also shared how she keeps her spending low while she documented what she eats in a day. Laura Hamilton offered a glimpse at her gym-honed physique in a tiny bikini as she jetted off for a family holiday to Abu Dhabi The A Place In The Sun presenter shared a gushing post after staying at theRixos Premium Saadiyat Island with her childrenSpeaking to Closer, she said: ‘I’m an Aldi convert now. I try to budget around £75 a week for the three of us which is really achievable when shopping there.’ Laura said her fridge is ‘packed with lean proteins’ like salmon, chicken and turkey mince and she also keeps plenty of berries, sweetcorn and watermelon to hand.While she keeps to a mostly healthy diet, the TV host said she will ‘eat almost anything’ and has ‘raised my children to be the same’. Other items that can be found in the star’s fridge include protein yoghurts, protein bars and houmous. ‘For breakfast I’ll usually have a protein shake with oats and matcha,’ she said, adding that lunch is often a jacket potato with tuna and a bit of mayo and cheese.She keeps her dinners healthy too, citing salmon with noodles and stir-fried vegetables as a typical evening meal. Asked what she would cook to impress her guests, Laura chose slow-roast lamb, served with dauphinoise potatoes and broccoli. Laura shares son Rocco, 11, and daughter Tahlia, 10, with her ex-husband Alex Goward. Laura showed off her impressive abs in a khaki two-piece as she headed to the beach for a swim in the ocean The star previously revealed her toned physique was down to daily movement and varying strength training, yoga, and reformer PilatesShe reportedly split from husband Alex in January 2022 after reaching ‘breaking point’ during lockdown when they were forced to spend more time together.Laura has since hit back at those who have claimed their co-parenting set up is ‘sad for the children’, according to the Mirror.She told the publication: ‘I really don’t like it when people comment and go, ”Oh, it’s sad for the children!”’Why is it sad for children? Actually, it is brilliant for the child that they get to spend time with both parents – and that both parents are happier!’Laura has also recently admitted she could never give up her career, even though juggling motherhood and travel can be ‘chaotic.’Talking to The Sun, Laura said: ‘I have every respect for anyone who’s a full-time mum, I just couldn’t do that. I love my career as well as being a mum, and I’ve managed to find a way to make it work.’The presenter, who co-parents with her ex, revealed she plans her filming schedule around when her children are with their dad, using that time to focus fully on work.She credited her employer for allowing her to travel with her kids when possible, describing herself as ‘incredibly lucky’ to have the flexibility.