Common gym supplement could help fight depression, new research suggests

Creatine, the common muscle-building supplement, may help improve depression symptoms, new research suggests.A systematic review, published…

Fish oil supplements linked to slower brain repair in some patients, study finds

New research from the Medical University of South Carolina suggests fish oil supplements could do more…

Ancient herb known as ‘nature’s Valium’ touted for improving sleep and anxiety

Experts weigh in on valerian root being called "nature's Valium" for anxiety, stress and sleep issues,…