Study reveals one simple eating habit that may help boost weight loss

People who ate repeat meals lost more weight during a 12-week program, a new study found.…

Popular diet tied to lower dementia risk for some groups, study reveals

A new study suggests that eating more unprocessed meat may slow cognitive decline in older adults…

Hormone therapy boosts weight loss drug results by 35% in women, study finds

A Mayo Clinic study suggests postmenopausal women lost 35% more weight combining hormone therapy with tirzepatide,…

Common medical condition seen years before dementia develops, study reveals

A new study links cystitis and bacterial infections to a 19% higher rate of late-onset dementia,…

Specific amount of nightly sleep may lower diabetes risk, researchers find

A large observational study suggests that around seven hours of nightly sleep is associated with lower…

Cleanest cruise lines revealed after CDC surprise sanitation inspections

Study finds cleanest cruise ships still face viral outbreaks, as CDC data shows no link between…

Key fitness measure is strong predictor of longevity after certain age, study finds

Muscle strength study suggests women over 60 with greater strength had lower death risk over eight…

Aging process could accelerate due to ‘forever chemicals’ exposure, study finds

Study finds middle-aged men are more vulnerable to faster biological aging from PFAS exposure. Research shows…