Quitting smoking could offer a major benefit beyond heart and lung health, study finds

New research analyzing over 32,000 adults over 25 years suggests quitting smoking may reduce dementia risk…

Single workout cuts cravings, offering new hope for smokers trying to quit

High-intensity aerobic exercise is most effective at reducing cigarette cravings immediately and up to 30 minutes…

Gemma Atkinson lifts lid on difficult times with fiancé Gorka Marquez after he quit Strictly Come Dancing

The Spanish ballroom professional, 35, is the latest high profile name to be leaving the much-loved…

Brit reveals she quit the UK due to ‘burnout’ and moved to the other side of the world – now her salary has doubled and she spends just £2 on coffee

Like many others, Brit Wynter Yeomans packed her bags, looking for a better life overseas -…

Married At First Sight UK star Terence reveals he’s expecting his first child with new girlfriend as he announces due date – after dramatic show exit

The DJ, who dramatically quit the E4 dating show in 2023, revealed he had finally found…

Stephen Libby ‘quits his day job to pursue a career in showbiz’ following The Traitors win with Rachel Duffy

The Traitors winner Stephen Libby has reportedly quit his day job to pursue a career in…