Inside Matthias Jaissle’s first month as Newcastle boss: His letter to staff revealed, the double gym sessions, the training-ground action that he’s banned, his deadpan humour and what the players REALLY think of him

It was approaching tea-time but Matthias Jaissle was burning calories in the gym. Without the Newcastle…

Living longer could hinge on one surprising dietary change, study review suggests

Eating less protein, not cutting calories, may be an easier path to a longer, healthier life…

A kidney specialist explains why overeating is driven by hunger, not just calories, and shares strategies…