After All the Training, the New York City Marathon Is Here

Every Saturday morning, we email runners with news, advice and some motivation to help you get up and running.

If you’re looking for pre-race coverage, a live stream will be available at starting at 7 a.m. You can also watch via the ABC app if you’re in New York.

ESPN3 will start its live stream early at 7 a.m. to cover pre-race events, and they’ll also have a view of the finish line from 9:30 a.m. until 5 p.m.

But I strained my quadriceps muscle last week, so I have been staying off my feet to give myself the best chance to be healthy for tomorrow.

This also means I haven’t had any physical activity beyond dog walking to burn off my frantic energy.

I also got my flu shot this week, and since I’m allergic to eggs, I asked for the egg-free version, but I still looked up how long it would take me to recover from anaphylactic shock if they gave me the wrong one (which is a real nightmare I had) (also cripes, Jen!

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